Payment includes your housing, airport pickup and drop off (from Toulouse Airport or Pamiers Train Station), 3 meals a day and all Yoga /Ayurveda Classes & transportation for small excursions.

(Cost for the trip does not including airfare) 

Space is Limited to 10 Participants, Reserve your space in advance.

$625 non-refundable deposit do May 1, 2012 to hold your space.  Balance of payment due at the end of June prior to the trip. 

If you would like you can also pay for the trip in monthly installments, with a $400 deposit.

Ayurveda is the sister science of Yoga. This year we will use ayurveda and our learn about our relationship to the way we nourish ourselves. The retreat will focus on becoming more aware of the three doshas (vata, pita & kapa) and how they affect our every day. We will find out what our  primary dosha is and take it from there.

We will sample menus that balance each dosha, and start to learn to make intelligent choices of foods we eat, time we eat and even how we eat. Elisabeth, our in-house chef will talk about the sacredness of food preparation, form the garden to the plate.

Our daily yoga classes will be themed around balancing the doshas. Each day we will pick a dosha to work around and then journal and/or discuss it’s energetic effect. We will work closely with agni, internal fire, the link between yoga and ayurveda. Our practice will also include meditation and pranaymas that are beneficial to balance each dosha.

This week will be infused with wonderful new daily rituals dinacharya that ayurveda prescribes for leading a healthier more meaningful day.

Life In Balance:

A Discovery of the Self

Through Yoga & Ayurveda

August 24-30, 2012

with Chanti & Elisabeth