with Elisabeth & Chanti

July 15 ~ July 22, 2010

IN THE  KITCHEN: Learning to cook

This year we will learn how to:

Make Jams from all kinds of fruits

Easy and quick fresh cheese

No rise breads

French vinaigrette & simple salads

We will also visit a local vineyard, market and Jakie’s one woman farm.

IN THE BODY:  Your home yoga practice

Foundation of a self practice: Sharddha- Faith

The importance of Abyasa (practice)

Simple sequencing & Practicing poses you like

Pranayama and meditation.

OM Annapoorne Sada poorne,

Shankara Pranavallabhe

Gyana Vairagya Sidyartham,

Bhikshaam Dehi cha Parvati

Mother Annapoorna,
You who are Eternally Complete,
You, The very life of Lord Shiva,
Give me food (in alms)
So I can sustain my body
To achieve the Supreme Knowledge.

TOTAL RETREAT INVESTMENT:

775€ (shared occupancy)

875€ (single occupancy)

a portion of your tuition will be contributed to the

SSS (Students Supporting Students).

all visitors will have to share a bathroom

For more information about housing and costs click here